CBT Course: for Mood disorders and All Addictions – Its an animated course for recovery of health disorders and addictions (Auditory Hallucinations, CBT, Psychosis)
For All Mood Disorders ( Psychosis, Schizophrenia,Voice Hearings, Auditory Hallucinations , CBT ,Addictions,Anxiety and Much Much More..)
Auditory Hallucinations & Schizophrenia :
This course is for those who are hearing strange or weird voices of unknown persons in their heads and going through auditory hallucinations.
This course is also for all those who are hearing voices of known individuals,let it be their FRIENDS or BOSSES or of any known person to them in this world.
Are the voices commanding you or giving comments often or regularly to you ?
If you are the person among your family or a group who is facing such a problem , then you are not alone.
If you have mood disorders and addictions, this course will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy CBT self-help course, which will help you to understand yourself and gain knowledge of how to overcome your problems. After listening,watching and applying what is recommended in this course, you will change your thoughts and behaviors to make you feel better. Cognitive behavioral therapy is one of the most effective therapies that have been developed to treat mental illnesses and substance addictions.
The principles stated in this course can be practiced on a daily basis and will live on with the patient, even after the treatment is completed. It will help you to overcome anxiety, depression, phobias, panic attacks, obsessive compulsive behavior, drug and alcohol addictions among all mood disorders and addictions. CBT is talking therapy that can help you manage your problems by changing the way you think and behave. Unlike some other talking treatments, CBT deals with your current problems, rather than focusing on issues from your past. It looks for practical ways to improve your state of mind on a daily basis.
Changing thoughts and behavior is a helpful way to alleviate mood disorders and addictions. If you can apply the principles recommended in this course and eat healthy foods and exercise the CBT skills regularly, you will overcome the challenges that prevent you from enjoying your life and having a meaningful life.