Meditation with Action!

Meditation with Action! – Step by Step Instructions to Create a Joyful Life. I see that people do not get proper results from meditations and I want to help them, that is you, to dramatically improve the efficiency of meditation. And I also see that many good people don’t know what …

What is Clinical Depression?

What is Clinical Depression? – Understand the nature, symptoms, and internal experience of the most common mood disorders. Join our community of over 1700 students learning about the nature of depression! Depression, by some estimates, is the leading cause of disability in the developed world. Millions of people experience it each …

Eating For Energy

Eating For Energy – Learn to optimize your nutrition for energetic mental and physical performance. When was the last time you were “in the zone” from the time you woke up until the time went to sleep? Why don’t you feel like that everyday? Each day you make hundreds of small …

One Week To Better Sleep

One Week To Better Sleep – 7 Day Action Plan To Get To Sleep. Stay Asleep And Awake Rested & Full Of Energy. Having problems sleeping? Relying on coffee and energy drinks to make it through the day? How often do you sleep well and wake feeling great? Don’t feel bad …

Boxing, kickboxing & self defense: learn fighting

Boxing, kickboxing & self-defense: learn fighting – Kickboxing and boxing course: learn boxing, kickboxing, Muay Thai & self-defense. Punches, kicks, & defense moves. Did you always want to be a good fighter, but were too shy to join fighting gyms and didn’t pick fights in school? Well now you can unshroud the …

A Powerful Guide to Overcome Anorexia

A Powerful Guide to Overcome Anorexia – A comprehensive, self-help guide on developing a healthy relationship with food, appreciation, and accountability.  A useful, SELF-HELP GUIDE that gives essential information on anorexia nervosa & help you work systematically to overcome anorexia. This guide is meant to deliver alternative forms of terapy, present  …

Free Exercise for Beginners

Exercise for Beginners – Master basic anatomy, fitness lingo, understand differences between training types, & learn 20+ bodyweight exercises. Exercising regularly is one of the best things you can do for your health and wellbeing. You can even think of exercise as a cure-all for everything from anxiety to heart disease! …

Crystal Healing for Stress & Anxiety Relief

Crystal Healing for Stress & Anxiety Relief – Calm Your Mind, Ease Tension and Relax Deeply with These Effective Crystal Healing Tips – Great for all skill levels! Do you often find yourself or your loved ones overly anxious or stressed out? It’s all too easy to fall into poor habits in this …